Blog
How To Be Happy
Learn what happiness actually is, and how to achieve it.
World Mental Health Day 2024
Learn more about world mental health day, and what you can do to celebrate it.
Improving Your Mood
Improving your mood doesn't have to be hard. Here's how to get started.
Tracking Your Mood
Learn why you should track your mood, and how to get started.
Mental Health 101
Learn the basics of mental health, and what you can do to improve yours.
Journaling for Mental Health
Journaling is a great way to improve your mental health, but it's not the easiest habit to build. We'll show you how to get started.
Why Nonprofit Tech is Vital in the Mental Health Space
For-profits are fundamentally unaligned with solving the mental health crisis. It's time for non-profits to take on a bigger role.